The Method in Motion

The Stories You Tell Yourself Are Either Cages or Keys

The Stories You Tell Yourself Are Either Cages or Keys “You become the stories you tell yourself the most.”— Dr. Jordan B. Peterson Every single day, whether you realize it or not, you’re telling yourself a story. A story about who you are.A story about what you’re capable of.A story about what’s possible for you.…

Build What Time Can’t Touch.

You say you want something real.But you still measure your progress in days.You still panic when it doesn’t grow fast.You still wonder if it’s working — because the world isn’t clapping yet. But here’s the truth: “Anything that can be built overnight can be destroyed overnight. So build what time can’t touch.” The Long Game…

Change Your Defaults. Not Just Your Thoughts.

Mindset is not just what you believe.It’s what your nervous system defaults to — when no one is watching. It’s not just thoughts.It’s patterns. Interpretations. Identity-level scripts that run silently beneath your intentions. That’s why motivation isn’t enough.Because your system doesn’t follow what you want.It follows what you believe is safe. You say you want…